Empowering Trauma Survivors through Wellness, Healing, and Support
Events
Release Wellness NYC is dedicated to bringing events to the community that encourage healing, wellness, and empowerment. We are excited to launch our community events in Spring 2025!
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April 2025
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Free Trauma Informed on Demand Yoga
We are excited to share that in 2025, Exhale to Inhale is offering us a LIVE weekly yoga & On-Demand Yoga!
On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 1 from Friday-Friday (24/7)
Sign-Up for classes Here:
Classes in English | Sign-up here
Classes in Spanish | Sign up here
We also offer a weekly live yoga class for Spanish speakers. The weekly class schedule + sign-up link is below:
Thursdays 12:30pm EST | Class in Spanish (client + staff) | | Mat Yoga
