Empowering Trauma Survivors through Wellness, Healing, and Support
Events
Release Wellness NYC is dedicated to bringing events to the community that encourage healing, wellness, and empowerment. We are excited to launch our community events in Spring 2025!
2025 Fall Women of Color Healing Retreat
2025 Fall Women of Color Healing Retreat
Inaugural Launch Celebration Release Wellness NYC Raffle!
2025 Fall Women of Color Healing Retreat
Community Event Guidelines
Purpose:
We believe every event should be a safe, respectful, and empowering space for learning, connection, and growth. These guidelines apply to all attendees, speakers, volunteers, and organizers.
Our Commitment:
We commit to fostering a supportive, inclusive, and respectful environment at every gathering whether in person or virtual.
By attending our events, you agree to abide by these guidelines:
Respect and Kindness – Speak to others with empathy.
No harassment, discriminatory language, or personal attacks will be tolerated.
Confidentiality – Stories and experiences shared during our events stay within the event unless explicit permission is given.
Active Participation – Contribute thoughtfully and allow space for all voices to be heard.
No Solicitation or Self-Promotion – Unless expressly approved, events are not spaces for selling products or services.
Inclusive Language – Use language that welcomes and respects all identities, backgrounds, and experiences.
Zero Tolerance for Abuse – We do not condone any form of verbal, emotional, physical, sexual, or financial abuse.
Safety First – If you experience or witness behavior that violates these guidelines, notify the event organizer immediately.
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December 2025
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Free Trauma Informed on Demand Yoga
We are excited to share that in 2025, Exhale to Inhale is offering us a LIVE weekly yoga & On-Demand Yoga!
On-demand classes are available for you to practice anytime, anywhere. Classes are available for all 12 weeks of Term 1 from Friday-Friday (24/7)
Sign-Up for classes Here:
Classes in English | Sign-up here
Classes in Spanish | Sign up here
We also offer a weekly live yoga class for Spanish speakers. The weekly class schedule + sign-up link is below:
Thursdays 12:30pm EST | Class in Spanish (client + staff) | | Mat Yoga
